A strange thing happened today. I had just finished a work out at the gym with a friend and said my goodbyes. I’m walking towards the car park not thinking about much and place my bag in the car…and there it is… The Peacock. Literally, a peacock was just sitting there staring at me and … Continue reading The Peacock
If you’re someone who suffers from depression the intent of this article is to help understand what going on. This article doesn’t have the cure for your depression, nor does it claim to be the cure, but if we can find some understanding to why we feel the way we do, we can begin to … Continue reading Depression. The root of your evil.
Funny thing isn’t it, do you ever just sit back and observe nature? Don’t worry I’m not talking about ripping your clothes off and humping the nearest tree (the thought did pass my mind) I’m talking about just being present with your surroundings if not for just a moment. ∞ Today had the chance to … Continue reading Today I sat with nature.
It’s Christmas eve 2017. I’m driving my mother to the hospice to see my auntie, She’s had terminal brain cancer for 6 years now. Each day that passes brings her closer to the end. As I’m driving my mother utters the words “This is the end”. She didn’t have to say anything else, my eyes … Continue reading Cancer, a short story.
If you’ve never felt Anxiety in our life, then your either blessed or you have a very special brain, I admire you and at the same time I am slightly jealous because anxiety is something that’s plagued my life but at the same time is something I’m learning to control. And something you can too. … Continue reading Anxiety. What are you really worried about?
https://www.youtube.com/watch?v=S4nc_f77MY4&feature=youtu.be Foreword: Let me start this post by saying I don’t think this is the right way to tackle a problem. But none the less it was still a point in my life where I learned I had to take back control and not be walked over. Like many of we have been involved … Continue reading Losing control. A not so assertive approach (True story)
Foreword: The following blog is taken from personal experience and other material I have obtained from books and other knowledge I have picked up along the way. I leave it here for you to read with an open mind and take what you want from it. Ah, Depression! That 3 syllable word that still can … Continue reading Let’s talk about depression! It’s okay, you’re not as bad as you think.